Blog2017-08-01T16:06:45+00:00

What to do With Intrusive Thoughts

Have you ever had thoughts that just keep repeating, and repeating…and repeating? You try to stop them.  You try to distract yourself, yet they just keep looping. - Nope.  Me neither.  (Oh, how I wish [...]

In the Spotlight – My Clarity TV interview

This month I am offering an interview I did with Dolores Hirschmann on Clarity TV.  I LOVED doing it and I’m excited to share it with you! I tell my story of the event that [...]

The Problem With Blaming… And upcoming news!

We all blame.  As Brene Brown says, “Blame is the discharging of discomfort and pain.”  When mistakes are made, our first response is to try to find whose fault it is.  A natural response, but [...]

Stress Reduction

Do you ever feel more stressed than is comfortable?  Are you, like me, on the search for tools to help reduce stress? If you answered no to those questions, please contact me, I really, really [...]