“But once you’ve heard too many voices, you start to forget which one is your own.”

~From Map of Salt and Stars by Jennifer Zeynab Joukhadar

Are You Ready to Feel More Like You Again?

If you're a woman over 40, you might find yourself juggling a myriad responsibilities—​managing a demanding career, caring for aging parents, supporting growing children, and maintaining relationships—all while trying to find time for yourself. This relentless balancing act can lead to chronic stress, burnout, and a sense of being stuck. 

Physically, this stress may manifest as headaches, muscle tension, or fatigue; emotionally, it can result in anxiety, depression, or irritability. Additionally, societal expectations and age-related stereotypes can exacerbate feelings of vulnerability, invisibility, and self-doubt during this stage of life.

You’re not alone. But there is another way. A more easeful, aligned, and joyful path.

Welcome to Head & Heart Coaching

After 20 years as a therapist, I’ve expanded beyond traditional models to offer something deeper: a transformative coaching experience that blends science, intuition, emotional healing, and grounded, real-world action. I teach people how to tap into their intuition and their heart. You will learn how to recognize, feel, and hone the wisdom in your body. Together, we focus on deep emotional healing while taking action in meaningful ways in your day-to-day life.

One of my superpowers is to see what is getting in your way from being the content, vital self you are here to be.  I can see the subconscious beliefs that hold people back and I help them make those beliefs conscious so they can make other choices.
 You will experience a new level of inner safety you didn't even know was possible.  

We will use a lot of traditional methods of personal development, combined with science-based practices, along with out-of-the-box tools to enable you to move forward in your life. We will clear out what is getting in your way. We will focus on learning quick tools to integrate into your life so that you can move beyond the hurt your experienced and feel aligned, at peace, safe, present, and awake.

This isn’t surface-level work. We’re going to the roots, so you can finally grow in the direction you want.

If you're ready to have a conversation about digging deeper into your growth and expansion in a more meaningful way, I invite you to reach out. Let's chat!

Email me at hello@everydaylove.me

FREE 20 Minute Discovery Call

What This Journey Offers

Head & Heart Coaching is a powerful, integrative process that includes:

• Deep emotional healing and practical next steps
• Tools for calming your nervous system and building resilience
• Intuitive decision-making and body-based awareness
• Conscious boundary-setting and self-trust practices
• Uncovering and shifting unconscious blocks
• Gentle accountability and meaningful action

Together, we’ll clear out what’s in the way of your joy, alignment, and vitality—and create space for your true self to take the lead.

Made for Women over 40 Who Are Ready To…

• Stop living on autopilot and start living on purpose
• Feel safe in their bodies and connected to their intuition
• Speak up, set boundaries, and own their yes and no
• Move from “too much” or “not enough” into deeply enough
• Let go of guilt, pressure, and old stories—and create something new

Start Your Head & Heart Journey

Whether you’re seeking clarity, healing, or momentum—our work will help you move forward with greater self-compassion, peace, and confidence.

Email me at hello@everydaylove.me to set up a 20 Minute Discovery Call

FREE 20 Minute Discovery Call