“But once you’ve heard too many voices, you start to forget which one is your own.”
~From Map of Salt and Stars by Jennifer Zeynab Joukhadar
Head & Heart Coaching
After 17 years of being a therapist, I’ve expanded beyond the therapy model into working in a bigger and more profound way to better serve my clients. I teach people how to tap into their intuition and their heart. You will learn how to recognize, feel, and hone the wisdom in your body. It's time to go deep to go big. This is your chance to embrace your life and to be fully you. Together, we focus on deep emotional healing while taking action in meaningful ways in your day-to-day life.
One of my superpowers is to see what is getting in your way from being the content, vital self you are here to be. I can see the subconscious beliefs that hold people back and I help them make those beliefs conscious so they can make other choices. You will experience a new level of inner safety you didn't even know was possible.
We will use a lot of traditional methods of personal development, combined with science-based practices, along with more out-of-the-box tools that will enable you to move forward in your life. We will clear out what is getting in your way. We will focus on learning quick tools to integrate into your life so that you can move beyond the hurt your experienced and feel aligned, at peace, safe, present, and awake.
I'm here to offer you support and find solutions that work for you. Our work will transform you and how you show up in the world.
If you're ready to have a conversation about digging deeper into your growth and expansion in a more meaningful way, I invite you to reach out.
Are you ready to learn more? Let's chat!
Dr. Jane is my hero. Truly. Without her, I don't know where I'd be today. She listens with radical acceptance, teaches me simple, actionable tools to use right away, and supports me at every turn. My time with her is invaluable and I can't say enough about what a joy she is to work with. She has helped me redefine and rebuild myself from the ground up and has loved me every step of the way.