self worth

I was stretching the other day when a memory hit me—an experience I’ve been sharing with clients, and now I want to share it with you.

I had imagined myself in a field of love. You can picture it however you want… for me, it was a blanket of white light all around me. Pure. Gentle. Present.

And then—like clockwork—those familiar voices inside me started speaking up:
“You don’t deserve this.”
“You should be ashamed.”
“This isn’t for you.”

And in that moment… something shifted.
I didn’t argue with …