Doctor Tornatore

has been featured in podcasts, video Interviews, newspaper articles & has made many public speaking appearances.

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As Featured In

Dr. Tornatore interviews

Mental Wealth for Entrepreneurs | Episode # 19

Dr Katerina Thomas was so interesting to speak with! In this podcast you’ll hear the 2 practices I did to get myself out of $ fear, and why affirmations don’t work for many and how to make them work for you. If you want to see us talking, you can watch the interview on YouTube

Dr. Tornatore on Mental Wealth for Entrepreneurs

Positively Living

My interview on Lisa Zawrotny’s Positively Living Podcast is up! Lisa and I are kindred spirits. In it you will hear my story about how I made my life hard in Kindergarten, and at the end, you’ll hear 2 super simple practices to reduce your stress.

Positively Living

Thrive Global

Here’s an article I got published on Arianna Huffington’s Thrive Global.

How a Sentence Changed My Life — How a Break-up and Thoughts of Suicide Started my Path to Self-Love

Thrive Global

Connectfulness | Episode #22

I loved this conversation with Rebecca, she is so thoughtful, wise, loving, and one of the best listeners I know. This episode highlights helpful ways to tend to our selves, reclaim power, and perhaps help us soothe our selves when we don’t have the power to change our situation.


Optimizing Brains & Bodies

I talk to my favorite brain geek Dr. Kristen Allott. We talk about why therapy works, and my favorite therapy modality, CIMBS.


Hope to Recharge

We talk about self-acceptance and learning to love yourself. Matana is a delight! My favorite part is when we talk about creating little sentences of hope through-out your day (around the 50 minute mark.)


Essentially You | Episode #196

I am so excited to be a part of Dr. Mariza Snyder’s podcast, Essentially You. Mariza has spent the last 2 years creating something incredibly valuable to help reinvent your health with safer, more effective natural solutions and powerful lifestyle changes. Join us today to learn why perfectionism happens neurologically and easy ways you can calm your inner critic so you can approach your life without the beliefs that limit you. That’s how you’re going to reach your highest potential, and I’m honored to be on this journey helping you get there!


The Gratitude Podcast

Georgian Benta is just a good human being. What our ego really wants… Why a gratitude practice changes our brain and our thoughts.. Why being proud of ourselves is actually good


Incredible Life Creator | Episode #68

“In this podcast you will hear:

  • The gifts that we can receive from Alzheimer’s
  • Why our brain often seems like it is working against us
  • Why talking to our ego helps
  • A tip for what to say to ourselves when we are suffering, and
  • Words that automatically create stress.

And that’s just the first half!”


Learning Life Podcast | Episode #63

In this podcast, Jon and Jane talk about learning to love yourself. Woohoo!


Episode #66 Learning to Love Your Imperfect Self with Dr. Jane Tornatore

Kimberly Spencer interviews therapist, Dr. Jane Tornatore, on how to overcome perfectionism, reprogram the deep-pains of childhood, and totally love and accept yourself.


In this episode, you will learn…

Why is therapy about change? (5:30)

How does feeling the pain of our old stories motivate us to change? (7:30)

What is the simplest tool for therapy? (11:30)

How do you heal parts of yourself that you don’t really like? (16:30)

Why can a second make a difference? (21:00)

What does it mean to be human? (25:45)

What can asking for help do? (29:30)

How can ecstatic dancing help you love yourself and your body more? (31:30)

Why do we need to allow our capacity? (43:30)


Episode: How to Move from Stressed Out to Peace of Mind

Women Worldwide with Deirdre Breakenridge interviews Dr. Jane Tornatore on How to Move from Stressed Out to Peace of Mind. So many people walk around living in and with unnecessary stress. Dr. Jane Tornatore, a therapist and speaker in Seattle, WA, helps people convert outdated patterns and stress into more freedom, joy, and authenticity. She shares how people process stress, when many of our mindset issues form, and how we can overcome them and maintain a less stressful lifestyle.


Therapy Chat Podcast | 204: Learning To Be Kind With Ourselves

In this episode, host Laura Reagan, speaks to Dr. Jane Tornatore about learning to be kind with ourselves. Dr. Jane Tornatore has dedicated her career to helping people be kinder to themselves. Her style incorporates compassion, curiosity, deep listening, and heartfelt optimism, along with powerful shots of playfulness. She draws on her extensive professional training and wide-ranging life experiences to help people release old patterns and unnecessary stress.


The Change Makers

Ep#94 | Being Recovering Perfectionist – is that a box?
Dr. Jane Tornatore talks with The Change Makers about how to use thoughts and feelings to lower stress instead of being the source of your own stress. Sharing simple tools to use everyday that give you the power to create more peace and calm in your life.


Inspired Conversations Podcast Episode 395 with Amy Schuber

Dr. Tornatore talks about why self-love is important at this juncture in time and the path to self-acceptance.


Masters in Clarity – Clarity TV

A conversation with Dr. Jane Tornatore about self-love
Dr. Jane Tornatore is a therapist, speaker, and author based in Seattle, WA STATE. She has been in private practice for 15 years. Her style incorporates compassion, curiosity, deep listening, and heartfelt optimism, along with powerful shots of playfulness. Jane has dedicated her career, and her life, to help people love themselves and have self-compassion.

Masters in Clarity – Clarity TV’s Site


Natural Health Advisory

Dr. Tornatore shows NHAI’s Dr. Kathleen Jade three powerful tools that help control how your mind and body react to stress.

Public Speaking

Dr. Tornatore talks at Foss Home and Village about Brain Health.

Interview with Miranda Palmer, LMFT

Dr. Tornatore talks about her journey to becoming a therapist with Miranda Palmer, LMFT.


Book Me for a Media Interview

Send me a message or give me a call, I will be happy to talk with you.


Is it time to take away the keys?

Interview by Right At Home, Dr. Tornatore’s Conversations about Safety vs. Freedom Interview starts at 17 minutes. Press play, or listen at 17 minutes: HERE

Newsweek Article

Newsweek wrote an article about a computerized screening measure for mild cognitive impairment, developed by Screen Inc. The name of the measure is the CANS-MCI. Dr. Tornatore published the article which Newsweek says established the screening’s Reliability and validity.

A link to the original article

Newsweek Article

Dr. Tornatore’s original article

Dr. Tornatore’s Article

Learn More at The Screen Inc. website

Screen Inc.

Seattle Times wrote an article about fighting memory loss through brain games, exercise and rest. Dr. Tornatore was asked her professional opinion on the matter.

A link to the original article.


Seattle Times: An article about the uptick in patients struggling with post-election anxiety. Dr. Tornatore is quoted with some helpful tips on how to keep our anxiety at bay.

A link to the original article.


Dr. Tornatore’s recent blog post, Possibility – More Powerful than Depression, was recently published on the PsychCentral website.

Mother Nature Network Quoted Dr. Jane in their inspired article, “Why multitasking just doesn’t work – Doing too much at once can actually make you less productive.”

Family Minded Article

Dr. Tornatore was featured in the Family Minded article, “How to Ask Your Boss for a More Flexible Work Schedule.” Dr. Tornatore said it is best to prepare your responses to your manager’s fears ahead of the conversation. “Your boss will want strong assurances your work will get done, your flexibility in time will not interfere with your work with other team members, and the customers will stay satisfied,” she said. Read more of the article below.