has been featured in video Interviews, newspaper articles & made many public speaking appearances.
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As Featured In
Episode #66 Learning to Love Your Imperfect Self with Dr. Jane Tornatore
Kimberly Spencer interviews therapist, Dr. Jane Tornatore, on how to overcome perfectionism, reprogram the deep-pains of childhood, and totally love and accept yourself.
In this episode, you will learn…
Why is therapy about change? (5:30)
How does feeling the pain of our old stories motivate us to change? (7:30)
What is the simplest tool for therapy? (11:30)
How do you heal parts of yourself that you don’t really like? (16:30)
Why can a second make a difference? (21:00)
What does it mean to be human? (25:45)
What can asking for help do? (29:30)
How can ecstatic dancing help you love yourself and your body more? (31:30)
Why do we need to allow our capacity? (43:30)
Episode: How to Move from Stressed Out to Peace of Mind
Women Worldwide with Deirdre Breakenridge interviews Dr. Jane Tornatore on How to Move from Stressed Out to Peace of Mind. So many people walk around living in and with unnecessary stress. Dr. Jane Tornatore, a therapist and speaker in Seattle, WA, helps people convert outdated patterns and stress into more freedom, joy, and authenticity. She shares how people process stress, when many of our mindset issues form, and how we can overcome them and maintain a less stressful lifestyle.
Therapy Chat Podcast | 204: Learning To Be Kind With Ourselves
In this episode, host Laura Reagan, speaks to Dr. Jane Tornatore about learning to be kind with ourselves. Dr. Jane Tornatore has dedicated her career to helping people be kinder to themselves. Her style incorporates compassion, curiosity, deep listening, and heartfelt optimism, along with powerful shots of playfulness. She draws on her extensive professional training and wide-ranging life experiences to help people release old patterns and unnecessary stress.
The Change Makers
Ep#94 | Being Recovering Perfectionist – is that a box?
Dr. Jane Tornatore talks with The Change Makers about how to use thoughts and feelings to lower stress instead of being the source of your own stress. Sharing simple tools to use everyday that give you the power to create more peace and calm in your life.
Masters in Clarity – Clarity TV
A conversation with Dr. Jane Tornatore about self-love
Dr. Jane Tornatore is a therapist, speaker, and author based in Seattle, WA STATE. She has been in private practice for 15 years. Her style incorporates compassion, curiosity, deep listening, and heartfelt optimism, along with powerful shots of playfulness. Jane has dedicated her career, and her life, to help people love themselves and have self-compassion.
Masters in Clarity – Clarity TV’s Site
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Newsweek wrote an article about a computerized screening measure for mild cognitive impairment, developed by Screen Inc. The name of the measure is the CANS-MCI. Dr. Tornatore published the article which Newsweek says established the screening’s Reliability and validity.
A link to the original article.
A link to the original article.
Family Minded Article
Dr. Tornatore was featured in the Family Minded article, “How to Ask Your Boss for a More Flexible Work Schedule.” Dr. Tornatore said it is best to prepare your responses to your manager’s fears ahead of the conversation. “Your boss will want strong assurances your work will get done, your flexibility in time will not interfere with your work with other team members, and the customers will stay satisfied,” she said. Read more of the article below.