How a Sentence Changed my Life & an awesome podcast!

By |2020-08-21T17:50:51+00:00August 21st, 2020|Uncategorized|

I’m proud to share that I got a piece published in Thrive Global! Arianna Huffington’s new venture. I talk about a pretty dark period in my life, but it ends well. ♥ … “It was a sunny fall afternoon in 1996. On this particular day I was sitting on my bed reading a self-help [...]

Stress Reduction

By |2019-05-27T23:00:52+00:00May 14th, 2019|Stress, Stress Reduction, Uncategorized|

Do you ever feel more stressed than is comfortable?  Are you, like me, on the search for tools to help reduce stress? If you answered no to those questions, please contact me, I really, really want to know what you know!  I just finished my book and am in the process of expanding my business, [...]

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