Your Words Matter: How to Talk to Yourself in a Way That Makes You Feel Better

By |2020-10-31T16:51:10+00:00October 31st, 2020|Self-talk|

I’ve been walking around lately saying “I’ve got this!” I’ve been saying this partly because I’m in the midst of creating a new program and I always get scared when I do something new. I’ve also been saying it because winter is coming and I’m a little worried about how I’ll handle the pandemic without [...]