# Every Day Love ## About **URL:** https://www.everydaylove.me **By:** Every Day Love — Some people call me Dr. Jane, but really, I’m just Jane, a licensed marriage and family therapist who has been called a “brain geek and self-love expert.” I loved that title so much I adopted it! I help women just like you live more authentic lives. You can break free from the stress of feeling like you’re never enough... ...and, I’m going to let you in on a little secret...I know just how you ... ## Pages - [Just RELAX!](https://www.everydaylove.me/just-relax) - [Sensuality Course](https://www.everydaylove.me/sensuality-course) - [Community](https://www.everydaylove.me/community) - [Book](https://www.everydaylove.me/book) - [Coaching](https://www.everydaylove.me/coaching) - [Contact](https://www.everydaylove.me/contact) - [Intuitive Decision Making Course](https://www.everydaylove.me/course) - [About](https://www.everydaylove.me/about) - [Speaking](https://www.everydaylove.me/speaking) - [Home](https://www.everydaylove.me/) ## Blog - [What if love had nothing to do with worthiness?](https://www.everydaylove.me/blog/107662-what-if-love-had-nothing-to-do-with) by Every Day Love (Jun 24, 2025) - [What if your body is wiser than your mind?](https://www.everydaylove.me/blog/107661-what-if-your-body-is-wiser-than-your) by Every Day Love (Jun 17, 2025) - [How my cat reminded me what we all crave](https://www.everydaylove.me/blog/107659-how-my-cat-reminded-me-what-we-all-crave) by Every Day Love (Jun 10, 2025) - [A Gentle Practice for the Days You Feel Off](https://www.everydaylove.me/blog/107658-a-gentle-practice-for-the-days-you-feel) by Every Day Love (Jun 2, 2025) - [ Are You Overriding Your Needs? Let’s Change That](https://www.everydaylove.me/blog/103573-are-you-overriding-your-needs-let-s) by Every Day Love (Feb 12, 2025) - [ Struggling to Say No? Let’s Change That (Free Event!)](https://www.everydaylove.me/blog/103572-struggling-to-say-no-let-s-change-that) by Every Day Love (Feb 8, 2025) - [What If Saying “No” Felt Good?](https://www.everydaylove.me/blog/103571-what-if-saying-no-felt-good) by Every Day Love (Jan 28, 2025) - [Why Does Saying No Make People Angry?](https://www.everydaylove.me/blog/103504-why-does-saying-no-make-people-angry) by Every Day Love (Jan 23, 2025) - [Find Me On TikTok](https://www.everydaylove.me/blog/101524-find-me-on-tiktok) by Every Day Love (Oct 24, 2024) - [Feel Those Feelings](https://www.everydaylove.me/blog/85570-feel-those-feelings) by Every Day Love (May 15, 2023) - [Human Emotions ](https://www.everydaylove.me/blog/85571-human-emotions) by Every Day Love (May 12, 2023) - [Everything Is Practice](https://www.everydaylove.me/blog/85569-everything-is-practice) by Every Day Love (May 10, 2023) - [Mirrors Are A Perfectionists Enemy ](https://www.everydaylove.me/blog/85572-mirrors-are-a-perfectionists-enemy) by Every Day Love (May 8, 2023) - [When Ditching The Dream Is A Good Thing ](https://www.everydaylove.me/blog/85568-when-ditching-the-dream-is-a-good-thing) by Every Day Love (May 4, 2023) - [Kindness Spreads ](https://www.everydaylove.me/blog/85567-kindness-spreads) by Every Day Love (May 2, 2023) - [Seven Tips for How to Have a Fight](https://www.everydaylove.me/blog/74974-seven-tips-for-how-to-have-a-fight) by Every Day Love (Feb 1, 2022) - [Dr. Jane in The Seattle Times](https://www.everydaylove.me/blog/74973-dr-jane-in-the-seattle-times) by Every Day Love (Jan 2, 2022) - [THE most effective way to stop judging yourself and others](https://www.everydaylove.me/blog/74994-the-most-effective-way-to-stop-judging) by Every Day Love (Jun 11, 2021) - [Do you want to love what you see in the mirror?](https://www.everydaylove.me/blog/74993-do-you-want-to-love-what-you-see-in-the) by Every Day Love (Jun 1, 2021) - [Want to feel better? Do a small act of kindness](https://www.everydaylove.me/blog/74991-want-to-feel-better-do-a-small-act-of) by Every Day Love (May 25, 2021) - [Self-love Takes Courage](https://www.everydaylove.me/blog/74990-self-love-takes-courage) by Every Day Love (Mar 22, 2021) - [How Food Affects Your Brain](https://www.everydaylove.me/blog/74989-how-food-affects-your-brain) by Every Day Love (Feb 2, 2021) - [Do You Love a Narcissist? Help is Here](https://www.everydaylove.me/blog/74987-do-you-love-a-narcissist-help-is-here) by Every Day Love (Nov 22, 2020) - [Your Words Matter: How to Talk to Yourself in a Way That Makes You Feel Better](https://www.everydaylove.me/blog/74988-your-words-matter-how-to-talk-to) by Every Day Love (Oct 30, 2020) - [Social Media and Your Body ](https://www.everydaylove.me/blog/74986-social-media-and-your-body) by Every Day Love (Oct 12, 2020) - [“No” is a Complete Sentence](https://www.everydaylove.me/blog/74985-no-is-a-complete-sentence) by Every Day Love (Sep 29, 2020) - [How a Sentence Changed my Life & an awesome podcast!](https://www.everydaylove.me/blog/74984-how-a-sentence-changed-my-life-an) by Every Day Love (Aug 21, 2020) - [Want to make your New Year’s Resolution last more than a week?](https://www.everydaylove.me/blog/74983-want-to-make-your-new-year-s-resolution) by Every Day Love (Jan 3, 2020) - [Why Gratitude is so Powerful for your Brain](https://www.everydaylove.me/blog/74982-why-gratitude-is-so-powerful-for-your) by Every Day Love (Nov 15, 2019) - [What to do With Intrusive Thoughts](https://www.everydaylove.me/blog/74981-what-to-do-with-intrusive-thoughts) by Every Day Love (Oct 21, 2019) - [In the Spotlight – My Clarity TV interview](https://www.everydaylove.me/blog/74980-in-the-spotlight-my-clarity-tv-interview) by Every Day Love (Sep 30, 2019) - [When You Want to Forgive Yourself](https://www.everydaylove.me/blog/74979-when-you-want-to-forgive-yourself) by Every Day Love (Jun 10, 2019) - [The Stepladder Method to More Helpful Thoughts](https://www.everydaylove.me/blog/74978-the-stepladder-method-to-more-helpful) by Every Day Love (Mar 1, 2019) - [A Tool to Help Fear be Less Fearful](https://www.everydaylove.me/blog/74977-a-tool-to-help-fear-be-less-fearful) by Every Day Love (Mar 1, 2019)