Hello! In this Love Note I am sharing with you another musical tool to shift your mood. (Last month was about Alpha Wave music.) I discovered the music this week. On You Tube is it titled “Love Frequency Music” along with other things. I don’t know if any of the claims are true, but I [...]
Hello! This love note is about a powerful tool for stress reduction—alpha wave music. I don’t know about you, but my last month was, shall we say, FILLED with stress. I may talk about that in a later newsletter, but the events of last month prompted me to share one of my favorite tools to [...]
Join me as I present Everyday Love: Tools for Lowering Stress at the upcoming Giving Care Taking Care Conference. Come and learn easy to remember tools to reduce worry, quiet your mind, shift your attitude and make feelings more manageable. There will even be time to practice the techniques during the workshop. I hope [...]
Do you ever feel more stressed than is comfortable? Are you, like me, on the search for tools to help reduce stress? If you answered no to those questions, please contact me, I really, really want to know what you know! I just finished my book and am in the process of expanding my business, [...]
