What to do With Intrusive Thoughts

By |2019-10-22T14:21:52+00:00October 21st, 2019|Perfectionist, Uncategorized|

Have you ever had thoughts that just keep repeating, and repeating…and repeating? You try to stop them.  You try to distract yourself, yet they just keep looping. - Nope.  Me neither.  (Oh, how I wish that were true.) If you are like most (read all) humans, you sometimes have thoughts that just won’t go away.  [...]