I’m proud to share that I got a piece published in Thrive Global! Arianna Huffington’s new venture. I talk about a pretty dark period in my life, but it ends well.

“It was a sunny fall afternoon in 1996. On this particular day I was sitting on my bed reading a self-help book.

And I was thinking of killing myself…” Read more at Thrive Global

Also, my interview on Lisa Zawrotny’s Positively Living Podcast is up! Lisa and I are kindred spirits. In it you will hear my story about how I made my life hard in Kindergarten, and at the end, you’ll hear 2 super simple practices to reduce your stress.

Take care,

Dr. Jane Tornatore